Sodium in Mixed Vegetables
The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 240 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Mixed Vegetables is shown below.
Popular Types of Mixed Vegetables
Canned Mixed Vegetables
Sodium(mg)
1/4 cup 137
1/2 cup 274
1 cup 549
1 oz 64
Canned Mixed Vegetables (Drained Solids)
Sodium(mg)
1/4 cup 61
1/2 cup 121
1 cup 243
1 oz 42
Frozen Mixed Vegetables
Sodium(mg)
1 package (10 oz) 133
1 pack (2-1/2 lb) 533
1 oz 13
Other Types of Mixed Vegetables
Sodium(mg)
Cooked Mixed Vegetables 466
No Salt Added Canned Mixed Vegetables 47
Frozen Mixed Vegetables Boiled 64

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