| Raw Carrots | |
| Sodium(mg) | |
| 1 slice | 2 |
| 1 strip | 3 |
| 1 small | 34 |
| 1 medium | 42 |
| 1 large | 50 |
| 1/2 cup chopped | 44 |
| 1 cup chopped | 88 |
| 1 oz | 20 |
| Canned Carrots | |
| Sodium(mg) | |
| 1 cup slices | 590 |
| 1 can | 1090 |
| Cooked Carrots | |
| Sodium(mg) | |
| 1 cup sliced | 385 |
| 1 cup mashed | 594 |
| Baby Carrots | |
| Sodium(mg) | |
| 1 oz | 22 |
| 1 Baby Carrot | 8 |
| Frozen Carrots | |
| Sodium(mg) | |
| 1 cup slices | 87 |
| 1 package (10 oz) | 193 |
| Sodium(mg) | |
| 1 slice Carrot Cake | 147 |
| 1 cup Carrot Chips | 204 |
| 1 cup Carrot Juice | 68 |
| 1 cup Carrot Salad | 280 |
| 1 Carrot Muffin | 487 |
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