Regular Steak | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 slice | - | - | - | - |
1 small steak | - | - | - | - |
1 medium steak | - | - | - | - |
1 large steak | - | - | - | - |
3 oz boneless | - | - | - | - |
Lean Steak | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 slice | - | - | - | - |
1 small steak | - | - | - | - |
1 medium steak | - | - | - | - |
1 large steak | - | - | - | - |
3 oz boneless | - | - | - | - |
Porterhouse Steak (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | - | - | - | - |
Steak with Fat | - | - | - | - |
T-Bone Steak (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | - | - | - | - |
Steak with Fat | - | - | - | - |
Sirloin Steak (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | - | - | - | - |
Steak with Fat | - | - | - | - |
Other Types of Steak (3 oz serving Lean Only) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Clod Steak | - | - | - | - |
Mock Tender Steak | - | - | - | - |
Tip Center Steak | - | - | - | - |
Tip Side Steak | - | - | - | - |
Inside Skirt Steak | - | - | - | - |
Outside Skirt Steak | - | - | - | - |
Outside Round Steak | - | - | - | - |
Broiled or Baked (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | - | - | - | - |
Steak with Fat | - | - | - | - |
Braised (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | - | - | - | - |
Steak with Fat | - | - | - | - |
Battered and Fried (3 oz serving) | ||||
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
Lean Steak | 5.79 | 1.51 | 0.3 | 6.09 |
Steak with Fat | 5.79 | 1.51 | 0.3 | 6.09 |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
1 Steak Patty | 36.24 | 5.17 | 1.8 | 38.04 |
1 Steak Sandwich | 51.96 | - | - | 51.96 |
1 cup Steak Teriyaki with Sauce | 12.29 | 8.78 | 0.2 | 12.49 |
1 cup Pepper Steak | 3.65 | 1.56 | 1.3 | 4.95 |
1 Pork Steak | 11.98 | 0.56 | 0.7 | 12.68 |
1 slice Ham Steak | - | - | - | - |
1 tbsp Steak Sauce | 2.07 | 1.34 | 0.3 | 2.37 |