Regular Steak | |
Cholesterol(mg) | |
1 slice | 17 |
1 small steak | 125 |
1 medium steak | 167 |
1 large steak | 223 |
3 oz boneless | 70 |
Lean Steak | |
Cholesterol(mg) | |
1 slice | 14 |
1 small steak | 80 |
1 medium steak | 106 |
1 large steak | 142 |
3 oz boneless | 58 |
Porterhouse Steak (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 53 |
Steak with Fat | 57 |
T-Bone Steak (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 47 |
Steak with Fat | 51 |
Sirloin Steak (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 57 |
Steak with Fat | 58 |
Other Types of Steak (3 oz serving Lean Only) | |
Cholesterol(mg) | |
Clod Steak | 79 |
Mock Tender Steak | 54 |
Tip Center Steak | 65 |
Tip Side Steak | 68 |
Inside Skirt Steak | 51 |
Outside Skirt Steak | 49 |
Outside Round Steak | 65 |
Broiled or Baked (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 58 |
Steak with Fat | 70 |
Braised (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 79 |
Steak with Fat | 80 |
Battered and Fried (3 oz serving) | |
Cholesterol(mg) | |
Lean Steak | 68 |
Steak with Fat | 67 |
Cholesterol(mg) | |
1 Steak Patty | 35 |
1 Steak Sandwich | 73 |
1 cup Steak Teriyaki with Sauce | 120 |
1 cup Pepper Steak | 69 |
1 Pork Steak | 135 |
1 slice Ham Steak | 26 |
1 tbsp Steak Sauce | - |