Fat in Scallops

The favorite choice for the term "Scallops" is 1 Scallops which has about 1.8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Scallops is shown below.

Popular Serving Sizes of Cooked Scallops

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 scallop	-	0.71	0.54	0.36	1.75
1 oz	-	1.25	0.95	0.63	3.11
1/2 cup	-	2.96	2.25	1.49	7.34
1 cup	-	5.92	4.50	2.97	14.69

Other Popular Types of Scallops

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Baked or Broiled Scallops	-	2.72	2.23	1.23	7.30
Fried Battered Scallops	-	6.22	4.52	3.18	15.32
Steamed or Boiled Scallops	-	2.07	1.70	0.93	5.56
Scallops with Cheese Sauce	-	5.73	2.71	7.57	17.84
Scallops and Noodles with Cheese Sauce	-	5.17	3.13	5.11	15.05