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Vitamins in Scallops

The favorite choice for the term "Scallops" is 1 Scallops which has about 4 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Scallops is shown below.

Popular Serving Sizes of Cooked Scallops

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
1 scallop	1.60	83	38	4.0	-
1 oz	2.83	148	68	7.1	-
1/2 cup	6.70	349	160	16.7	-
1 cup	13.39	699	320	33.5	-

Other Popular Types of Scallops

	Iron	Calcium	Vitamin A	Vitamin C	Vitamin D
Baked or Broiled Scallops	4.80	387	614	45.4	-
Fried Battered Scallops	14.16	496	363	25.4	-
Steamed or Boiled Scallops	4.41	390	644	39.0	-
Scallops with Cheese Sauce	9.72	1049	501	-	-
Scallops and Noodles with Cheese Sauce	50.64	3703	2015	-	-