Vitamins in Scallops
The favorite choice for the term "Scallops" is 1 Scallops which has about 1 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Scallops is shown below.
Popular Serving Sizes of Cooked Scallops
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 scallop 1 1 - 1
1 oz 1 1 - 1
1/2 cup 3 3 - 2
1 cup 7 6 - 5
Other Popular Types of Scallops
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Baked or Broiled Scallops 4 6 - 11
Fried Battered Scallops 9 6 - 5
Steamed or Boiled Scallops 3 4 - 7
Scallops with Cheese Sauce 22 43 - -
Scallops and Noodles with Cheese Sauce 23 30 - -

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