Protein in Macaroni and Cheese
The favorite choice for the term "Macaroni and Cheese" is 1 cup of Macaroni or Noodles with Cheese which has about 19 grams of protein. The amount of protein for a variety of types and serving sizes of Macaroni and Cheese is shown below.
Popular Types of Macaroni & Cheese
Prot(g)
Regular Macaroni & Cheese 19.29
Canned Macaroni & Cheese 8.08
Macaroni & Cheese (Boxed) 15.28
Macaroni & Cheese (Dry Mix) 11.94
Creamed Macaroni & Cheese 16.26
Other Types of Macaroni & Cheese
Prot(g)
Macaroni & Cheese with Egg 19.78
Macaroni & Cheese with Beef 27.95
Macaroni & Cheese with Chicken or Turkey 31.06
Macaroni & Cheese with Frankfurters 21.55
Macaroni & Cheese with Pork or Ham 25.64
Macaroni & Cheese with Tomato 13.05
Macaroni & Cheese with Tuna 26.71
Other Common Suggestions
Prot(g)
Cooked Macaroni 8.06
Cooked Whole Wheat Macaroni 7.46
Cooked Elbow Shaped Macaroni 8.12
Cooked Spiral Shaped Vegetable Macaroni 6.07
Macaroni or Pasta Salad 6.66

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