Calories in Macaroni and Cheese
The favorite choice for the term "Macaroni and Cheese" is 1 cup of Macaroni or Noodles with Cheese which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Macaroni and Cheese is shown below.
Popular Types of Macaroni & Cheese
Fat(g) Carbs(g) Prot(g) Cals
Regular Macaroni & Cheese 22.84 52.15 19.29 493
Canned Macaroni & Cheese 5.88 27.53 8.08 196
Macaroni & Cheese (Boxed) 11.59 54.29 15.28 386
Macaroni & Cheese (Dry Mix) 19.21 49.16 11.94 418
Creamed Macaroni & Cheese 17.18 48.18 16.26 416
Other Types of Macaroni & Cheese
Fat(g) Carbs(g) Prot(g) Cals
Macaroni & Cheese with Egg 22.99 50.45 19.78 491
Macaroni & Cheese with Beef 15.28 21.68 27.95 338
Macaroni & Cheese with Chicken or Turkey 21.21 39.10 31.06 479
Macaroni & Cheese with Frankfurters 32.83 43.01 21.55 556
Macaroni & Cheese with Pork or Ham 21.87 38.78 25.64 459
Macaroni & Cheese with Tomato 3.62 57.25 13.05 311
Macaroni & Cheese with Tuna 19.88 29.79 26.71 408
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Cooked Macaroni 1.29 42.95 8.06 220
Cooked Whole Wheat Macaroni 0.76 37.16 7.46 174
Cooked Elbow Shaped Macaroni 1.30 43.20 8.12 221
Cooked Spiral Shaped Vegetable Macaroni 0.15 35.66 6.07 172
Macaroni or Pasta Salad 18.82 40.67 6.66 358

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