Protein in Casseroles
The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 29 grams of protein. The amount of protein for a variety of types and serving sizes of Casseroles is shown below.
Popular Types of Casseroles
Prot(g)
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 11.13
Chicken or Turkey Noodle Casserole with Cream or White Sauce 21.95
Egg Casserole with Bread, Cheese, Milk and Meat 20.01
Eggplant and Meat Casserole (Moussaka) 15.37
Eggplant Parmesan Casserole 14.12
Eggplant with Cheese and Tomato Sauce Casserole 13.62
Green Bean Casserole with Mushroom Sauce 3.94
Rice and Cheese Casserole 15.75
Tuna Casserole with Vegetables and Mushroom Soup 29.25
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 20.61
Other Types of Casseroles
Prot(g)
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 8.57
Sweetpotato Casserole 4.08
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 15.38
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 17.25
Spinach and Cheese Casserole 15.24
Summer Squash Casserole with Cheese Sauce 7.51

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