Sodium in Eggplant
The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Eggplant is shown below.
Popular Types of Eggplant
Raw Eggplant
Sodium(mg)
1/2 cup cubed 1
1 cup cubed 2
1/4 unpeeled Eggplant 3
1/4 peeled Eggplant 2
1 oz 1
Cooked Eggplant
Sodium(mg)
1 slice 268
1 cup cubed 493
1 cup diced 1000
1 small 2108
1 medium 2762
1 large 3328
1 oz 138
Other Common Suggestions
Sodium(mg)
Eggplant Dip 510
Eggplant Parmesan Casserole 604
Eggplant with Cheese and Tomato Sauce 592
Fried Batter Dipped Eggplant 136
Pickled Eggplant 2277
Eggplant and Meat Casserole (Moussaka) 327
Pinacbet (Eggplant with Tomatoes, Bitter Melon) 98

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