Sodium in Squash

The favorite choice for the term "Squash" is 1 cup of slices of Cooked Summer Squash (from Fresh) which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Squash is shown below.

Popular Serving Sizes of Summer Squash

	Sodium(mg)
1 slice	21
1 small	507
1 medium	943
1 large	1418
1/2 cup	248
1 cup	496
1 oz	76

Other Popular Types of Squash

	Sodium(mg)
Acorn Winter Squash	4
Butternut Winter Squash	6
Crookneck and Straightneck Summer Squash	3
Green Summer Squash	11
Spaghetti Winter Squash	17
Winter Squash	5