Protein in Edamame

The favorite choice for the term "Edamame" is 1/2 cup of Soybeans (Mature Seeds, Steamed, Cooked) which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Edamame is shown below.

Popular Types of Edamame

Prot(g)
Steamed Edamame 3.98
Boiled Edamame 14.31
Boiled Edamame with Salt 14.31

Other Common Types of Edamame

Prot(g)
Roasted & Salted Edamame 30.29
Dry Roasted Edamame 34.04

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