Protein in Beans
The favorite choice for the term "Beans" is 1/2 cup of Green Snap Beans which has about 1 gram of protein. The amount of protein for a variety of types and serving sizes of Beans is shown below.
Popular Types of Beans
Baked Beans 7.01
Black Beans 7.24
Fat Free Refried Beans 7.00
Green Snap Beans 1.00
Green String Beans 1.00
Pinto Beans 5.83
Red Kidney Beans 6.72
Refried Beans 7.96
Vegetarian Baked Beans 6.03
Other Types of Beans
Broadbeans (Fava Beans) 7.00
Calico or Red Beans 6.13
Garbanzo Beans (Chickpeas) 5.94
Great Northern Beans 9.65
Lima Beans 5.05
Low Sodium Green String Beans 0.78
Mung Beans 0.88
Navy Beans 9.86
White Beans 9.51
Yellow Snap Beans 0.96
Other Common Suggestions
Chili with Beans 14.62
Baked Beans with Pork 13.13
Chili Con Carne with Beans 20.52

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