| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Steamed Edamame | 2.67 | 0.20 | 0.4 | 3.07 |
| Boiled Edamame | 3.34 | 2.58 | 5.2 | 8.54 |
| Boiled Edamame with Salt | 3.34 | 2.58 | 5.2 | 8.54 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Roasted & Salted Edamame | 13.65 | 3.61 | 15.2 | 28.85 |
| Dry Roasted Edamame | 21.14 | - | 7.0 | 28.14 |
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