Sodium in Cocoa

The favorite choice for the term "Cocoa" is 1 tablespoon of Cocoa Powder (Unsweetened) which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cocoa is shown below.

Popular Sizes of Unsweetened Cocoa Powder

1 tsp Cocoa Powder -
1/2 tbsp Cocoa Powder 1
1 tbsp Cocoa Powder 1
1/4 cup Cocoa Powder 5
1 oz Cocoa Powder 6

Popular Types of Cocoa with Milk

Cocoa and Sugar with Nonfat Milk 128
Cocoa and Sugar with Lowfat Milk 133
Cocoa and Sugar with Reduced Fat Milk 125
Cocoa and Sugar with Whole Milk 123
Hot Chocolate Cocoa with Whole Milk 95
Hot Cocoa Milk 110

Foods related to Cocoa

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More Nutrition Info for Cocoa