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Cholesterol in Cocoa

The favorite choice for the term "Cocoa" is 1 tablespoon of Cocoa Powder (Unsweetened) which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cocoa is shown below.

Popular Sizes of Unsweetened Cocoa Powder

	Cholesterol(mg)
1 tsp Cocoa Powder	-
1/2 tbsp Cocoa Powder	-
1 tbsp Cocoa Powder	-
1/4 cup Cocoa Powder	-
1 oz Cocoa Powder	-

Popular Types of Cocoa with Milk

	Cholesterol(mg)
Cocoa and Sugar with Nonfat Milk	5
Cocoa and Sugar with Lowfat Milk	13
Cocoa and Sugar with Reduced Fat Milk	18
Cocoa and Sugar with Whole Milk	23
Hot Chocolate Cocoa with Whole Milk	17
Hot Cocoa Milk	20