Sodium in Hot Chocolate

The favorite choice for the term "Hot Chocolate" is 1 cup of Hot Cocoa Milk which has about 110 mg of sodium. The amount of sodium for a variety of types and serving sizes of Hot Chocolate is shown below.

Popular Types of Hot Chocolate

Sodium(mg)
Regular Hot Chocolate 110
Hot Chocolate with Nonfat Milk 128
Hot Chocolate with Low Fat Milk 133
Hot Chocolate with Reduced Fat Milk 125
Hot Chocolate with Whole Milk 123

Instant Hot Cocoa

Sodium(mg)
Regular Hot Cocoa Mix 102
No Sugar Added Hot Cocoa Mix 142
Hot Cocoa Mix with Marshmallows 96

Foods related to Hot Chocolate

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