Carbs in Apricots
The favorite choice for the term "Apricots" is 1/2 cup of halves of Apricots which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apricots is shown below.
Popular Serving Sizes of Apricots
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 apricot 3.19 3.23 0.7 3.89
1 oz 2.55 2.62 0.6 3.15
1/2 cup halves 7.02 7.16 1.6 8.62
1 cup halves 14.14 14.32 3.1 17.24
1/2 cup sliced 7.57 7.62 1.6 9.17
1 cup sliced 15.05 15.25 3.3 18.35
Other Types of Apricots
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Canned Apricots in Water 11.63 11.64 3.9 15.53
Canned Apricots in Juice 26.21 26.21 3.9 30.11
Canned Apricots in Extra Light Syrup 26.88 - 4.0 30.88
Canned Apricots in Light Syrup 37.72 37.67 4.0 41.72
Canned Apricots in Heavy Syrup 51.29 51.26 4.1 55.39
Stewed Apricots 81.22 - - 81.22
Frozen Sweetened Apricots 55.44 - 5.3 60.74
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup Dried Apricots 17.96 17.37 2.4 20.36
1 tbsp Apricot Jams and Preserves 12.78 7.36 0.1 12.88
1 cup Apricot Nectar 34.62 34.61 1.5 36.12
1 Individual Apricot Pie 44.51 19.59 2.0 46.51
1 cup Apricot Cobbler 73.68 48.76 3.9 77.58

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