Protein in Apricots
The favorite choice for the term "Apricots" is 1/2 cup of halves of Apricots which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Apricots is shown below.
Popular Serving Sizes of Apricots
Prot(g)
1 apricot 0.49
1 oz 0.40
1/2 cup halves 1.08
1 cup halves 2.17
1/2 cup sliced 1.16
1 cup sliced 2.31
Other Types of Apricots
Prot(g)
Canned Apricots in Water 1.73
Canned Apricots in Juice 1.54
Canned Apricots in Extra Light Syrup 1.48
Canned Apricots in Light Syrup 1.34
Canned Apricots in Heavy Syrup 1.37
Stewed Apricots 4.81
Frozen Sweetened Apricots 1.69
Other Common Suggestions
Prot(g)
1/4 cup Dried Apricots 1.10
1 tbsp Apricot Jams and Preserves 0.14
1 cup Apricot Nectar 0.93
1 Individual Apricot Pie 4.02
1 cup Apricot Cobbler 5.71

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