Prot(g) | |
1 apricot | 0.49 |
1 oz | 0.40 |
1/2 cup halves | 1.08 |
1 cup halves | 2.17 |
1/2 cup sliced | 1.16 |
1 cup sliced | 2.31 |
Prot(g) | |
Canned Apricots in Water | 1.73 |
Canned Apricots in Juice | 1.54 |
Canned Apricots in Extra Light Syrup | 1.48 |
Canned Apricots in Light Syrup | 1.34 |
Canned Apricots in Heavy Syrup | 1.37 |
Stewed Apricots | 4.81 |
Frozen Sweetened Apricots | 1.69 |
Prot(g) | |
1/4 cup Dried Apricots | 1.10 |
1 tbsp Apricot Jams and Preserves | 0.14 |
1 cup Apricot Nectar | 0.93 |
1 Individual Apricot Pie | 4.02 |
1 cup Apricot Cobbler | 5.71 |