Bob's Red Mill

Organic 100% Whole Ground Golden Flaxseed Meal

Calories
180
Fat
10.5 g
Carbs
15 g
Protein
9 g
There are 180 calories in 3 x 2 tbsp (39 g) of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal.
Nutrition Facts
Serving Size 3 x 2 tbsp (39 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.50g
13%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
9.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
72mg
6%
Iron
3.00mg
17%
Potassium
339mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 May 24 10:54 AM
Source FatSecret Platform API
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