Bob's Red Mill
Raw Hulled Hemp Seed Hearts
Calories
160
Fat
12 g
Carbs
3 g
Protein
10 g
There are 160 calories in a 3 tbsp serving of Bob's Red Mill Raw Hulled Hemp Seed Hearts.
Nutrition Facts
Serving Size 3 tbsp (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
9g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
3g
12%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Apr 17 01:30 AM
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