Bob's Red Mill
Natural Raw Whole Flaxseed
Calories
90
Fat
8 g
Carbs
7 g
Protein
4 g
There are 90 calories in a 2 tbsp serving of Bob's Red Mill Natural Raw Whole Flaxseed.
Nutrition Facts
Serving Size 2 tbsp (20g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
6g
24%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Feb 12 09:19 PM
Source FatSecret Platform API
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