Bob's Red Mill
Natural Raw Sunflower Seeds
Calories
181
Fat
16 g
Carbs
6 g
Protein
6 g
There are 181 calories in 1/4 cup (31 g) of Bob's Red Mill Natural Raw Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (31 g)
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 17 Apr 12 11:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Sunflower Seeds from Bob's Red Mill
Related Seeds from Bob's Red Mill
Other types of Sunflower Seeds
Other types of Seeds