Bob's Red Mill
Shelled Sunflower Seeds
Calories
170
Fat
13 g
Carbs
6 g
Protein
8 g
There are 170 calories in a 3 tbsp serving of Bob's Red Mill Shelled Sunflower Seeds.
Nutrition Facts
Serving Size 3 tbsp (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
234mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Oct 19 03:01 PM
Source FatSecret Platform API
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