Bob's Red Mill
Shelled Sunflower Seeds
Calories
170
Fat
13 g
Carbs
6 g
Protein
8 g
There are 170 calories in 3 tbsp (28 g) of Bob's Red Mill Shelled Sunflower Seeds.
Nutrition Facts
Serving Size 3 tbsp (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
234mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Oct 19 03:01 PM
Source FatSecret Platform API
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