Bob's Red Mill
100% Stone Ground Whole Wheat Flour
Calories
140
Fat
0.5 g
Carbs
27 g
Protein
6 g
There are 140 calories in a 1/4 cup dry serving of Bob's Red Mill 100% Stone Ground Whole Wheat Flour.
Nutrition Facts
Serving Size 1/4 cup dry (38g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
5g
20%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 17 09:23 PM
Source FatSecret Platform API
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