Vegetable Pad Thai

Average Rating
2.0 Average FatSecret member ranking
Healthy and tasty vegetarian meal.
Servings Prep Time Cook Time
4 15 mins 15 mins

Ingredients

Directions

1. Bring 6 cups of water to a boil in a large saucepan; add noodles, stir to separate, then cover and remove from heat. Let stand 4 minutes, stirring once or twice, until softened. Drain; rinse with cold water. In a small cup, combine chili sauce, soy sauce, fish sauce, and lime juice .
2. Heat 1 1/2 tablespoons of the oil in a large non-stick skillet or wok over medium-high heat. Add garlic and ginger; sauté 30 seconds or until fragrant. Add greens and cover with lid for 2 minutes or until wilted. Add bell pepper, carrots, and scallions; stir-fry 4 minutes or until vegetables are crisp-tender. Remove vegetables to a bowl.
3. Return skillet to heat. Add remaining oil. When hot, add eggs and scramble just until set. Add to bowl with vegetables.
4. Return skillet to heat and add chili-sauce mixture and bring to a boil. Add noodles; gently toss, using a pasta fork, for 1 minute, to coat. Return vegetables and eggs to skillet. Cook, tossing with pasta fork, for 3 minutes or until hot and noodles are tender. Stir in bean sprouts, if desired.
5. Transfer to a serving bowl with cilantro and toss. Top with peanuts, if desired. Serve with lime wedges.

Nutrition summary

There are 498 calories in 1 serving of Vegetable Pad Thai.
Calorie split: 28% fat, 56% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
15.8g
20%
Saturated Fat
2.607g
13%
Trans Fat
0g
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.862g
Cholesterol
206mg
69%
Sodium
1222mg
53%
Total Carbohydrate
72.37g
26%
Dietary Fiber
11g
39%
Sugars
9.7g
Protein
21.14g
Vitamin D
-
Calcium
58mg
4%
Iron
1.75mg
10%
Potassium
233mg
5%
Vitamin A
100mcg
11%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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