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Chicken Teriyaki & Soba Noodles

Name: Chicken Teriyaki & Soba Noodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 servings Kikkoman Teriyaki Sauce; 1 cup Cooked Soba Japanese Noodles; 1 tbsp Coconut Oil; 2 servings Tyson Foods Grilled & Ready Diced Chicken Breast

Average Rating

5.0

A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce.

Servings	Prep Time	Cook Time
4	5 mins	10 mins

Ingredients

2 tbsps teriyaki sauce

1 cup cooked soba japanese noodles

1 tbsp coconut oil

6 oz chicken breast, diced

Directions

1.	Boil the soba noodles per the box instructions.
2.	While the water boils, put a tablespoon of coconut oil in a fry pan and wait for it to heat up. Once heated add the chicken and let it fry until done.
3.	Strain the noodles and put both the chicken and noodles into a large pot, mix the teriyaki sauce in.

Nutrition summary

There are 123 calories in 1 serving of Chicken Teriyaki & Soba Noodles.

Calorie split: 33% fat, 30% carbs, 36% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

122

% Daily Values*

Total Fat

4.68g

Saturated Fat

3.196g

16%

Trans Fat

Polyunsaturated Fat

0.07g

Monounsaturated Fat

0.705g

Cholesterol

38mg

13%

Sodium

452mg

20%

Total Carbohydrate

9.61g

Dietary Fiber

Sugars

Protein

11.44g

Vitamin D

Calcium

1mg

Iron

0.14mg

Potassium

10mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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