Shirataki Noodles with Bean Sprouts & Red Curry
Average Rating
5.0 Average FatSecret member ranking
An easy but yummy shirataki noodle dish.
Servings Prep Time Cook Time
5 5 mins 20 mins
Ingredients
Directions
1. Rinse shirataki noodles in cold water and set aside.
2. Boil chayote and jicama until tender along with ginger. Drain and set aside.
3. In large frying pan saute bean sprouts, chayote, jicama along with peppers, onion and diced tomatoes with zesty jalapenos.
4. Stir in the red curry paste.
5. You can either combine the noodles or serve on top.
6. Note: for added taste you may add chicken, pork, diced sausage and so on.
Nutrition summary
There are 43 calories in 1 serving of Shirataki Noodles with Bean Sprouts & Red Curry.
Calorie split: 9% fat, 70% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.049g
0%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
9.04g
3%
Dietary Fiber
2.8g
10%
Sugars
4.58g
Protein
2.79g
Vitamin D
-
Calcium
12mg
1%
Iron
0.73mg
4%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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