Vegetable Minestrone Soup
Average Rating
4.0 Average FatSecret member ranking
A tasty and healthy vegetable based soup, to be made in a slow cooker.
Servings Prep Time Cook Time
10 0 mins 0 mins
Ingredients
Directions
1. Mix all ingredients except rice and basil in a 3 1/2 to 6 quart slow cooker.
2. Cover and cook on low heat setting for 6 to 8 hours or until vegetables are tender.
3. Stir in rice and basil. (Note, if you are not using instant rice, cook the rice first as per package directions.)
4. Cover and cook on low heat setting for about 15 minutes or until rice is tender.
Nutrition summary
There are 76 calories in 1 serving of Vegetable Minestrone Soup.
Calorie split: 3% fat, 85% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.038g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
16.97g
6%
Dietary Fiber
2.5g
9%
Sugars
1.79g
Protein
2.49g
Vitamin D
-
Calcium
38mg
3%
Iron
1.05mg
6%
Potassium
294mg
6%
Vitamin A
186mcg
21%
Vitamin C
44.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes