Spinach Chicken Pesto
Average Rating
5.0 Average FatSecret member ranking
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Servings Prep Time Cook Time
6 15 mins 30 mins
Ingredients
Directions
1. Boil chicken and shred or place olive oil in a pan, dice the chicken and cook until no pink is left
2. Add red pepper and garlic to the pan and cook for 3 to 5 minutes than add all other ingredients (except the cheese).
3. Cook through until all hot and place either in or on bread, pasta or salad.
Nutrition summary
There are 116 calories in 1 serving of Spinach Chicken Pesto.
Calorie split: 57% fat, 13% carbs, 30% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.922g
15%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
3.013g
Cholesterol
18mg
6%
Sodium
185mg
8%
Total Carbohydrate
3.93g
1%
Dietary Fiber
0.7g
3%
Sugars
1.38g
Protein
8.84g
Vitamin D
-
Calcium
148mg
11%
Iron
0.44mg
2%
Potassium
149mg
3%
Vitamin A
92mcg
10%
Vitamin C
41.4mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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