Shrimp Quiche
Average Rating
3.0 Average FatSecret member ranking
Quick, easy and delicious shrimp quiche.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Whisk eggs and cream together.
2. Chop green peppers, slice squash and zucchini. Take tails off shrimp.
3. Put the shrimp and peppers into the egg mixture.
4. Arrange squash and zucchini on bottom of buttered pie dish (glass works best), pour egg and pepper mixture over it.
5. Bake for 40 minutes at 325 °F (160 °C) or until firm and slightly browned around the edges.
Nutrition summary
There are 165 calories in 1 serving of Shrimp Quiche.
Calorie split: 66% fat, 5% carbs, 29% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
5.144g
26%
Trans Fat
0g
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.97g
Cholesterol
263mg
88%
Sodium
107mg
5%
Total Carbohydrate
1.94g
1%
Dietary Fiber
0.5g
2%
Sugars
1.11g
Protein
11.5g
Vitamin D
1mcg
5%
Calcium
43mg
3%
Iron
1.6mg
9%
Potassium
181mg
4%
Vitamin A
88mcg
10%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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