Search for food
Try FatSecret Mini
Quick, easy and delicious shrimp quiche.
4 large eggs
4 tbsp heavy cream
1/2 cup chopped green peppers
16 medium shrimp
1/4 cup sliced squash
1/4 cup sliced zucchini squash
Whisk eggs and cream together.
Chop green peppers, slice squash and zucchini. Take tails off shrimp.
Put the shrimp and peppers into the egg mixture.
Arrange squash and zucchini on bottom of buttered pie dish (glass works best), pour egg and pepper mixture over it.
Bake for 40 minutes at 325 °F (160 °C) or until firm and slightly browned around the edges.
in 1 serving of Shrimp Quiche.
, 5% carbs, 29% protein.
Calorie Counter 100% Free
Related Recipe Collections
4 Point Recipes
1-5 Net Carbs Recipes
100-200 Calorie Recipes
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Per serve - Energy: 157kcal | Carb: 7.20g | Prot: 16.01g | Fat: 7.51g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
Per serve - Energy: 130kcal | Carb: 3.55g | Prot: 11.85g | Fat: 7.75g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
Per serve - Energy: 145kcal | Carb: 1.73g | Prot: 11.18g | Fat: 10.23g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
Per serve - Energy: 176kcal | Carb: 3.74g | Prot: 18.12g | Fat: 10.04g
Crustless Vegetarian Egg Quiche
A low carb, crustless 12 egg and veggies quiche.
Per serve - Energy: 179kcal | Carb: 4.64g | Prot: 17.54g | Fat: 9.87g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Per serve - Energy: 136kcal | Carb: 4.40g | Prot: 9.37g | Fat: 9.32g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.