|Servings||Prep Time||Cook Time|
|6||10 mins||30 mins|
|1.||Spray 8" x 10" pan with cooking spray.|
|2.||Layer pan with cooked chopped broccoli, mushrooms (steamed to remove excess), ham, and mozzarella cheese.|
|3.||Beat eggs with water and then pour in pan.|
|4.||Bake at 350 °F (175 °C) for 20-25 minutes.|
There are 130 calories in 1 serving of Broccoli and Cheese Quiche.
Calorie split: 53% fat, 11% carbs, 36% protein.
|Serving Size||1 serving|