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Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
4 oz feta cheese
12 large eggs
1/2 tsp garlic powder
1/2 tsp nutmeg
1/2 cup chopped red onion
8 oz black olives, sliced
16 oz spinach, chopped
Thaw spinach and drain excess water. Place spinach in a bowl and add all the other ingredients. Add salt and pepper to taste. Mix thoroughly.
Pour into a greased baking dish. Bake on 350 °F (175 °C) until cooked through, stirring after 10 minutes, separating the mixture from the edges of the pan and mixing it in.
Cook another 10-20 minutes depending on size and shape of pan.
Cool for 10 minutes before serving. Cut into 12 equal servings. It tastes great hot or cold.
Note: for a cheesier quiche, add more feta or mix in some cottage cheese. You can also add a 1/2 cup of parmesan cheese.
in 1 serving of Greek Spinach Quiche.
, 13% carbs, 27% protein.
Calorie Counter 100% Free
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