Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Servings: 6
Prep Time: 10 mins
Cook Time: 35 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Pre-heat oven to 375° F (200° C).
  2. Par cook brocolli by steaming.
  3. Spray 9" pie plate and spread cooked brocolli in bottom.
  4. Sprinkle with shredded cheese.
  5. In large bowl combine remaining ingredients stirring with a whisk until well blended.
  6. Pour egg custard mixture over brocolli and cheese.
  7. Bake in pre-heated oven for 35 minutes until firm.
Nutrition summary
There are 157 calories in 1 serving of Crustless Broccoli Quiche.
Calorie split: 42% fat, 18% carbs, 40% protein.
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