Roasted Vegetables

Average Rating
4.0 Average FatSecret member ranking
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
Servings Prep Time Cook Time
6 5 mins 30 mins

Ingredients

Directions

1. Preheat oven to 350 °F (175 °C).
2. In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
3. Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
4. Roast until veggies are tender and lightly browned.

Nutrition summary

There are 113 calories in 1 serving of Roasted Vegetables.
Calorie split: 70% fat, 25% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
6.578g
Cholesterol
0mg
0%
Sodium
779mg
34%
Total Carbohydrate
7.47g
3%
Dietary Fiber
1.8g
6%
Sugars
2.41g
Protein
1.48g
Vitamin D
0mcg
1%
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
249mg
5%
Vitamin A
46mcg
5%
Vitamin C
108mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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