Servings | Prep Time | Cook Time |
---|---|---|
1 | 0 mins | 0 mins |
1. | Drain spinach really well. You can use a potato ricer. |
2. | Put all ingredients in a bowl and mix well. |
3. | Spray skillet with cooking spray (such as Pam) or olive oil. |
4. | Flatten the spinach mix in the pan. |
5. | Cook for 8-10 minutes on medium heat. |
6. | If needed, garnish with low fat ranch dressing. |
There are 165 calories in 1 serving of Spinach Patties.
Calorie split: 24% fat, 28% carbs, 47% protein.
|
Serving Size | 1 serving |