Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Servings: 3
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Steam cauliflower with half of the broth in the steaming water, the garlic in the steamer and the oil drizzled on top while steaming.
  2. After steaming for 15-20 minutes, strain and mash with potato masher.
  3. Add the rest of the broth and simmer over medium heat until some of it reduces.
  4. Add salt and pepper to taste.
Nutrition summary
There are 162 calories in 1 serving of Mashed Cauliflower with Garlic.
Calorie split: 47% fat, 39% carbs, 14% protein.
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