Name: Veggie beef soup
Prep time: 30 min
Cook time: 999 min
Total time: 1029 min
Ingredients: 30 cups Beef Stock (Home Prepared); 56 oz Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking); 29 oz Cooked Tomatoes (Canned); 4 servings French Dip Au Jus Sauce; 14 servings Black Angus Beef Chuck Roast Boneless; 8.727 servings Spicy Hot 100% Vegetable Juice (5.5 oz); 12 servings Pearled Barley

Ingredients

30 cups beef stock (home prepared)

56 oz cooked mixed vegetables (corn, lima beans, peas, green beans and carrots, fat not added in cooking)

29 oz cooked tomatoes (canned)

4 servings french dip au jus sauce

14 servings black angus beef chuck roast boneless

8.727 servings spicy hot 100% vegetable juice (5.5 oz)

12 servings pearled barley

Directions

1.	Combine all
2.	Cook all day
3.	Enjoy

Nutrition summary

There are 231 calories in 1 serving of Veggie beef soup.

Calorie split: 28% fat, 41% carbs, 31% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

231

% Daily Values*

Total Fat

7.26g

9%

Saturated Fat

2.905g

15%

Trans Fat

0g

Polyunsaturated Fat

0.065g

Monounsaturated Fat

0.114g

Cholesterol

35mg

12%

Sodium

832mg

36%

Total Carbohydrate

23.68g

9%

Dietary Fiber

3.7g

13%

Sugars

5.4g

Includes 0g Added Sugars

0%

Protein

18.27g

Vitamin D

0mcg

0%

Calcium

44mg

3%

Iron

2.97mg

16%

Potassium

741mg

16%

Vitamin A

114mcg

13%

Vitamin C

4.2mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.