Name: Broccoli-Cauliflower Salad with Creamy Dressing
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Ingredients: 1/3 cup chopped Red Onions; 1 small Zucchini; 4 servings Eat Smart Broccoli & Cauliflower; 1 clove Garlic; 1 tsp leaves Basil (Dried); 2 servings White House White Distilled Vinegar; 12 servings Duke's Mayonnaise; 1/3 cup Parmesan Cheese (Grated)

Ingredients

1/3 cup chopped red onions

1 small zucchini

4 servings eat smart broccoli & cauliflower

1 clove garlic

1 tsp leaves basil (dried)

2 servings white house white distilled vinegar

12 servings duke's mayonnaise

1/3 cup parmesan cheese (grated)

Directions

Nutrition summary

There are 248 calories in 1 serving of Broccoli-Cauliflower Salad with Creamy Dressing.

Calorie split: 87% fat, 7% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

248

% Daily Values*

Total Fat

25.62g

33%

Saturated Fat

3.962g

20%

Trans Fat

0g

Polyunsaturated Fat

14.089g

Monounsaturated Fat

5.466g

Cholesterol

25mg

8%

Sodium

253mg

11%

Total Carbohydrate

4.68g

2%

Dietary Fiber

1.7g

6%

Sugars

2.11g

Protein

3.82g

Vitamin D

-

Calcium

69mg

5%

Iron

0.19mg

1%

Potassium

64mg

1%

Vitamin A

9mcg

1%

Vitamin C

4.1mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.