Hard Boiled Eggs
Average Rating
4.0 Average FatSecret member ranking
Best way to cook hard boiled eggs ever.
Servings Prep Time Cook Time
12 0 mins 10 mins
Ingredients
Directions
1. Place eggs in a saucepan that they just fit into. Vary the number of eggs and size of pan as needed.
2. Fill pan with water to just cover eggs. Add salt and set pan on burner over medium high heat.
3. When water starts to boil turn burner off and place lid tightly on pan. Leave pan on warm burner for 20 minutes.
4. After 20 minutes run cold water in pan to help eggs cool. Once cool put in refrigerator.
5. Note: recipe from "500 More Low Carb Recipes" by Dana Carpender.
Nutrition summary
There are 74 calories in 1 serving of Hard Boiled Eggs.
Calorie split: 63% fat, 2% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
1.55g
8%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
212mg
71%
Sodium
1814mg
79%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.29g
Vitamin D
0mcg
2%
Calcium
28mg
2%
Iron
0.93mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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