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Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
1/3 cup stirred soy flour
1/2 <span class="measurestring" title="cup (8 fl oz)">cup</span> water
3 large egg
1 tbsp oil
Blend all ingredients till smooth.
Cover bottom of pan with non-stick spray or olive oil.
When pan is hot drizzle small amount of mixture around the pan until you have a pancake shape and very thin.
Lightly brown on both sides.
Layer between wax paper.
Use or store in refrigerator or freeze for future use.
in 1 serving of Low Carb Crepes.
, 9% carbs, 25% protein.
Calorie Counter 100% Free
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