Chicken Stir-Fry III
Average Rating
4.0 Average FatSecret member ranking
Asian style chicken stir-fry.
Servings Prep Time Cook Time
4 5 mins 20 mins
Ingredients
Directions
1. Brown chicken in sesame oil.
2. In same pan, add vegetables and soy sauce. Sauté together until vegetables are soft.
3. Serve over rice.
Nutrition summary
There are 108 calories in 1 serving of Chicken Stir-Fry III.
Calorie split: 27% fat, 19% carbs, 54% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.57g
3%
Trans Fat
0g
Polyunsaturated Fat
0.938g
Monounsaturated Fat
1.393g
Cholesterol
32mg
11%
Sodium
340mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
14.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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