There are 348 calories in 100 grams of Yellow Bolted Self-Rising Cornmeal (with Wheat Flour Added, Enriched).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
1.297g
Monounsaturated Fat
0.751g
Cholesterol
0mg
0%
Sodium
1319mg
57%
Total Carbohydrate
73.43g
27%
Dietary Fiber
6.3g
23%
Sugars
-
Protein
8.41g
Vitamin D
-
Calcium
299mg
23%
Iron
4.95mg
28%
Potassium
207mg
4%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.