White Bolted Self-Rising Cornmeal (Enriched)

Common serving sizes
Calories
407
Fat
4.15 g
Carbs
85.74 g
Protein
10.1 g
There are 407 calories in 1 cup of White Bolted Self-Rising Cornmeal (Enriched).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
1.891g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
1521mg
66%
Total Carbohydrate
85.74g
31%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
10.1g
Vitamin D
-
Calcium
440mg
34%
Iron
7.03mg
39%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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