There are 109 calories in 160 grams of Wild Eastern Oyster.
Nutrition Facts
Serving Size
160 g
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
1.549g
Monounsaturated Fat
0.502g
Cholesterol
85mg
28%
Sodium
338mg
15%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.28g
Vitamin D
13mcg
64%
Calcium
72mg
6%
Iron
10.66mg
59%
Potassium
250mg
5%
Vitamin A
48mcg
5%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.