There are 345 calories in 278 grams of Whole Wheat Spaghetti (Cooked).
Nutrition Facts
Serving Size
278 g
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
0.208g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
73.78g
27%
Dietary Fiber
12.5g
45%
Sugars
2.22g
Protein
14.82g
Vitamin D
-
Calcium
42mg
3%
Iron
2.95mg
16%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.