Whole Wheat Bread

Other common serving sizes
Calories
222
Fat
4.32 g
Carbs
41.12 g
Protein
6.72 g
There are 222 calories in 80 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.637g
3%
Trans Fat
-
Polyunsaturated Fat
2.351g
Monounsaturated Fat
0.926g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
41.12g
15%
Dietary Fiber
4.8g
17%
Sugars
3.07g
Protein
6.72g
Vitamin D
-
Calcium
26mg
2%
Iron
2.48mg
14%
Potassium
251mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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