A yummy and Abs diet-friendly way to enjoy a childhood favorite.
||In a small bowl, mix egg with milk and whey powder. Place the bread in the mixture, being sure to coat both sides.
||Spray a pan or skillet with non-stick spray. Place the bread coated in the mixture into the pan.
||Sprinkle cinnamon on the exposed side.
||Once the egg on the side that is down is fully cooked (around a minute), flip and let the other side cook.
||Garnish with sliced almonds if you would like, and enjoy!
There are 355 calories in 1 serving of French Toast.
Calorie split: 25% fat, 58% carbs, 17% protein.
Amount Per Serving
% Daily Values*
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