Whole Wheat Bread

Other common serving sizes
Calories
288
Fat
5.59 g
Carbs
53.2 g
Protein
8.69 g
There are 288 calories in 2 1/4 slices of Whole Wheat Bread.
Nutrition Facts
Serving Size 2 1/4 slices
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
0.824g
4%
Trans Fat
-
Polyunsaturated Fat
3.042g
Monounsaturated Fat
1.199g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
53.2g
19%
Dietary Fiber
6.2g
22%
Sugars
3.97g
Protein
8.69g
Vitamin D
-
Calcium
34mg
3%
Iron
3.21mg
18%
Potassium
325mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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