There are 160 calories in 1 1/4 slices of Whole Wheat Bread.
Nutrition Facts
Serving Size
1 1/4 slices
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
0.666g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
29.56g
11%
Dietary Fiber
3.4g
12%
Sugars
2.21g
Protein
4.83g
Vitamin D
-
Calcium
19mg
1%
Iron
1.78mg
10%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.